Category: fitness

My Greatest Fitness Challenge: Pregnancy

Three years ago I realized that I needed to find something of my own that was just for me and no one else. By setting one goal to run a 5k each month during the year (2016), this goal became the catalyst to a completely different lifestyle that became sustainable and necessary for both my physical and mental well-being. My…

Dont Throw In The Towel

Being a “grown-up” is what has been on my mind lately. I am one month shy of thirty-two, but most days I feel like I am still twenty-two. I always thought I would hit this stage of life and feel like I had some things figured out, but all I have figured out is that I have very little figured…

Getting Started

Finally a post about working out! I love working out and all things fitness and could really talk about it all day. Training is where I get my energy, it’s how I relieve stress, and it’s what makes me feel good. I love showing people how fun (and rewarding) it can be to build exercise and training into their life.…